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Get onboard the healthy bandwagon of 2017 and take this coupon to Save $0.55 when you buy any one (1) HERDEZ Salsa (15.7 ounces or larger). Salsas, pickles, and ferments are predicted to be at the center of the health world this year. These foods are chosen because of their extraordinary ability to support gut health. If you or any member of your family suffers from bloating or irritable bowel syndrome, food that has been pickled and fermented helps a lot. Try including kimchi, kombucha, and Yucatan pickles into your weekly meals. You can buy these in supermarkets but there is nothing wrong with making your own, too. For example, kimchi is simple and easy to make. Just shred your cabbage and mix it with rice vinegar, fish sauce, chilli paste and sugar. All these ingredients are readily accessible. Put them in a jar and ferment until ready to use.

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How to spot fake sales

Posted By Coupon Lady

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Now is the time to replenish your cupboards and shelves after the mad holiday rush. Definitely, it is much nicer to visit the grocery minus the crowds of Christmas shoppers. Make the most of your time by honing in on the best buys. Check special offers but do not grab them on impulse. A dozen cups of yogurt at a small discount is tempting but can you really finish them all before they go off? Half-price promos are similar. Is it truly half-off or does it only seems that way after the store has sold it at an initial higher price than the competition just so they can then mark things down? Know the basic cost of goods to make it easier for you to spot the fake sales. Also, always be on the lookout for coupons like this SAVE $1.00 on any TWO Kellogg’s Froot Loops Cereals for instant discounts.

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Healthy food trends of 2017

Posted By Coupon Lady

3Do you pride yourself in staying on top of healthy food trends? Put your cauliflower and avocado toast aside and welcome 2017′s new batch of good eating! Bean pastas are at the forefront according to health food experts. These are grain-free and high in protein and fiber. Your supermarkets are sure to stock up so give it a try! Experiment with edamame spaghetti, chickpea fusilli, lentil elbows, and black bean rotini. Clearly, there is much to love! Similarly, fermentation continues to be popular this year. It boosts gut health so add sauerkraut, kimchi, and other fermented veggies to your grocery list. Alternatively, you can always DIY these in your home kitchen. But if you cannot be bothered, savings are still possible by shopping with coupons. Health food coupons like this Save $2.00 off any two (2) Earthbound Farm Organic items are plenty so take advantage! Eat well and be well!

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